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Building a Restorative Classroom: Restore Yourself and Self-Care is a Course

Building a Restorative Classroom: Restore Yourself and Self-Care

Ended Jun 11, 2020
6.0 credits

$80 Enroll

Full course description

Online, with optional weekly classroom conference meetings on Mondays at 4pm. | This Professional Development activity supports K -12 teachers and school support staff in identifying signs and symptoms of burnout, or chronic occupational stress, and learn techniques in inoculating stress, and cultivating best wellness practices through positive coping skills and self-care techniques.  Participants will engage in discussion, lecture, and participation-based learning related to relieving stress and cultivating healthy balances of personal and professional responsibilities, stress, and wellness.  Do not take in conjunction with The Building a Restorative Classroom Course Series.


Instructor: Michael T. Meyer

Course Date: (optional class conference call) 6/10/2020

Course Time: (optional class conference calls) 4:00 PM-5:00 PM

Location: Online at
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