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Yoga Off the Mat is a Course

Yoga Off the Mat

Ended Jul 15, 2020
2 credits

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Full course description

Online Only |This 2 hour workshop supports teachers with improving their students’ learning and classroom environment. Participants will learn how to implement yoga practices that improve attention, increase student self-awareness, and release tension. During this workshop, participants will build skills to implement mindfulness, breath-work and postures in their classroom, which in turn will establish a holistic learning environment.

Instructor: Linda Zaia

Course Date: 7/15/2020

Course Time: 11:00 AM-1:00 PM

Location: Online at


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