Course

Mindfulness Practice: Cozy

Ended Nov 2, 2022
2 credits

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Full course description

 

As the days get shorter and our workload may increase, how can we support each other to get through this season? We can’t do it alone. In this session, we will provide mindfulness tools to help you decrease burnout in your practice.

Instructor: Mario Jovan Shaw

Course Date: 11/1/2022

Course Time: 6:00 PM-7:15 PM

Location: Online
 
Price: $50

For more information about registration, please refer to our Frequently Asked Questions page at https://www.ctuf.org/questcenter/quest-center-faq-and-disclaimer/